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Gen Z is a generation facing unprecedented heights of anxiety. Social media, academic expectations, and economic uncertainty all play a role to their mental healthchallenges. It's crucial to grasp the unique dynamics shaping Gen Z's mental state. In spite of these difficulties, Gen Z is also showin

Gen Z, often associated with digital natives and online trends, are surprisingly re-evaluating the concept of wellness with a powerful push towards "IRL" – In Real Life – experiences. Forget fleeting social media challenges; this generation is increasingly prioritizing genuine connection, mental cla